A Weight Loss Journey.

22 years old. 5ft 9. 160lb. I've lost around 78lb. This blog consists of fitspo and healthy motivation.

This is me
This is the kind of stuff I eat

My Before/Afters so far
Click here for my main blog

**DISCLAIMER!** The BMR calculator is just a rough guide that I find helpful to aiding weight loss. You should always listen to your body and consult your doctor when it comes to your health and well being :)



Go vegan. Everyday. Animal agriculture is the largest cause of global warming, pollution and deforestation. Yes, it’s worse than all the worlds transportation systems combined, and much worse than crop farming. Pro tip: cutting out meat actually reduces the amount of crops farmed as well, as much less grains will be needed to feed livestock. 

You know what?

Stop pushing your fucking vegan bullshit beliefs on people. 

These aren’t “bullshit beliefs”, they’re facts, facts which, if you actually bothered to learn about, might help you understand why so many people decide to go vegan. You wouldn’t jump down the throat of someone saying “don’t litter, save the environment” and it’s exactly the same principle x 100 

Demand for meat is destroying the planet.



surround yourself with people who

  • praise you because they mean it
  • don’t want anything but your company
  • do their best to understand you
  • you feel like you can confront if you need to
  • (know they can confront you lovingly in turn)
  • make you feel comfortable
  • stick with you through good and bad times
  • are positive influences on your everyday life

Because they mean it, 

Not cause they want something from you. 

Please understand how hard that is to find. 

(via emiello)


kitty kisses




what to do when strawberry season is over


Kill myself

(via yourhealthyself)

I should be home by now but trains have been disastrous today. Cancellations and delays at every single stop.
Today, of all days, when I’m running on no sleep and two bananas and planned to be in my bed sleeping by now.
I’ve been travelling for over 3 hours now and I’m not even near home yet.
Fucking typical.




Someone buy me a vegan dark chocolate bunny

I told my family I’m not eating dairy so I’m reeeeally hoping one of them has found me a dairy free Easter egg, I didn’t want them to go out of their way to do it but still I’m hoping

Sainsbury’s are selling them on their website so you might be in luck :)

yeeeee I told my mum Sainsburys had a good range *hint hint* so fingers crossed eee